Okay.. If you take like, some powder that makes tea.. Ya kno? nd then mix it into the water... Does the tea you drink account for your daily water needed or whatever?...
I don't exactly know how to state my questions.. Sorry guys. lol.
B/c.. If you drink like, 10 cups of tea.. You should be good to go.. But my mom says no.. lol.. Soo... ?!?!?Water + Tea powder stuffssss.... ?
well, like any powdered drinks, the integrity of-in this case- the benefits of the tea are drowned out by all the sugar. if you want tea's benefits, drink loose leaf tea.Water + Tea powder stuffssss.... ?
Instant tea and or instant coffee does have water. It is considered a caffeine layered drink.... such as sodas and other similar products. They have a label for it an I cannot think of the name it starts with a ';d'; These drinks are not absorbed into the system the same as water. So best to get your water intake. Try using a little extract flavoring to enhance the water intake level. I have problems drinking that suggested level. Water bottles on hand always seem to help an a secret.... I am generic I refill mine with cooled room temp. boiled water and chill them in the fridge. If you do allot of exercise room temp. water is better health wise then cold water. Cold water can cause stress on your body, not enough water an you can have body cramps. Water also helps digestion an bowel movements.
Yes, it counts so does the water from other drinks like Juice and Milk and even food. It all adds up.
i know tea is a good source of anti oxidant. no carbohydrates, fats, or protein.
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